Weigh In record (no journal entry) for 05 March 2019
|
71.8 kg
Lost so far: 25.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 37.36g | Prot: 31.92g | Carbs: 140.06g.
Dinner: Max Tea Lemon Tea, Chocolate Wafers, Nissin Lovely Cream Sandwich Chocolate, Superindo Kerupuk Kemplang Panggang, Sayur Sop, White Rice, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|