Weigh In record (no journal entry) for 05 March 2019
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80.8 kg
Lost so far: 10.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.89g | Prot: 31.15g | Carbs: 108.79g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sardines Grillées. Dinner: Pomme, Picard Potage aux 4 Légumes Bio. Snacks/Other: Pomme, Thé Noir. more...
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Losing 0.5 kg a Week
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