Забава_SPb's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019

71 kg Lost so far: 7.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

166 kcal

Fat: 2.61g | Prot: 5.09g | Carbs: 31.20g. Breakfast: Кофе (Растворимое), Гранат, Овсяная Каша на Воде. more...

1874 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Sleeping - 9 hours, Resting - 14 hours and 7 minutes. more...

Gaining 0.4 kg a Week


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Забава_SPb's Weight History