Weigh In record (no journal entry) for 05 March 2019
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71.4 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 37.64g | Prot: 59.14g | Carbs: 55.53g.
Lunch: Яйцо, Гарнец Овсяная Мука , Молочный Комбинат Ставропольский Молоко 3,2%, Радость Вкуса Сыр Топлёное Молочко 45%, Простоквашино Творог 5%. more...
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Losing 2.1 kg a Week
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