Weigh In record (no journal entry) for 05 March 2019
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70.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 35.29g | Prot: 53.69g | Carbs: 238.95g.
Breakfast: Очищенные Семена Подсолнечника, Творог 9%, Мёд. Lunch: Жареное Яйцо, Квашеная Капуста, Картошка Вареная, Апельсин. Dinner: Груша, Изюм в Шоколаде, Шампанское, Мёд. more...
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steady weight
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valensia123's Weight History
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