Weigh In record (no journal entry) for 05 March 2019
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66.6 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 92.50g | Prot: 98.35g | Carbs: 179.84g.
Breakfast: Frucht Smoothie, Gemischte Nüsse, Golden Delicious Äpfel, Zitronensaft, Normaler Kaffee. Lunch: Avocado, Putenschnitzel, Gemischter Salat mit Dressing. Dinner: Kopfsalat, Gekochtes Ei, Philadelphia Liptauer Mild, Mestemacher Eiweißbrot Karotte. Snacks/Other: Power System Protein Bar, Faschingskrapfen. more...
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Losing 0.2 kg a Week
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Bad13minton's Weight History
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