Weigh In record (no journal entry) for 05 March 2019
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54 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.75g | Prot: 44.81g | Carbs: 105.62g.
Breakfast: Bubur Ayam. Lunch: Fitbar Fruits Fitbar, Indomilk Susu Full Cream, Muesli (Dried Fruit and Nuts) , Indomilk Susu Full Cream. more...
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Gaining 0.0 kg a Week
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gelasbiru's Weight History
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