Weigh In record (no journal entry) for 05 March 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 101.43g | Prot: 125.19g | Carbs: 242.67g.
Breakfast: Mulino Bianco Baiocchi (8g), Latte (Latte Intero), Nutella Nutella, Balocco Pandoro. Lunch: Enervit Frollini Go Dark, Uovo Sodo, Rio Mare Tonno Leggero, Mulino Bianco Baiocchi (8g). Dinner: Enervit Frollini Go Dark, Molinari Sambuca, Mulino Bianco Michetti (Nuova Ricetta), Finocchio Crudo, Petto di Pollo (senza Pelle), Esselunga Equilibrio Burger Vegetali a Base di Spinaci e Soia, Pomodoro Cuore di Bue, Santa Lucia Mozzarella Light. Snacks/Other: Kinder Cereali, Carrefour Cono Panna e Cioccolato, Campari Campari Soda, Prosecco, Nestlé Fitness Delice Dark Chocolate, Hero Barrette al Cioccolato Light. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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