Doudoumag's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
63.1 kg Lost so far: 3.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1004 kcal Fat: 35.62g | Prot: 85.40g | Carbs: 78.15g.   Breakfast: Alpro Lait de Soja Non Sucré, Grand Frais Noix de Cajou Crues, Crownfield Bio Muesli Multicereales, Auchan Cerneaux de Noix, Alesto Noix du Brésil, Framboises. Lunch: Picard Haricots Verts Très Fins , Delisse Fromage Blanc 0%, Maître Coq Filet de Poulet, Avocats, Bonduelle Légumiô Pasta Lentilles Corail et Carottes. more...
2638 kcal Exercise: Circuit Training - 35 minutes, Standing - 7 hours, Driving - 1 hour, Zumba - 1 hour, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week

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Doudoumag's Weight History


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