Weigh In record (no journal entry) for 05 March 2019
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108.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 149.87g | Prot: 157.53g | Carbs: 119.57g.
Breakfast: Gut & Günstig Würzige Remoulade, Aldi Ziegenkäse in Scheiben, K-Classic Salami, Hähnchenbrustfilet, American Sandwich Vollkorn. Lunch: OceanSea Forellen Filets, REWE Avocado, Gekochtes Ei, American Sandwich Vollkorn. Dinner: Seeberger Sonnenblumenkerne, Sol&Mar Miesmuscheln ohne Schale, Aldi Garnelen, Thermomix Kartoffelcremesuppe. more...
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Gaining 1.8 kg a Week
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