Weigh In record (no journal entry) for 20 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1744 kcal
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Fat: 78.32g | Prot: 96.21g | Carbs: 159.53g.
Breakfast: Пицца с Мясом и Овощами. Lunch: Плов с Курицей. Dinner: Плов с Курицей, Белый Хлеб, Hame Паштет из Индейки, Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Вода, Яблоко. more...
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katetaftay's Weight History
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