Weigh In record (no journal entry) for 05 March 2019
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77.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 25.76g | Prot: 31.81g | Carbs: 3.96g.
Breakfast: Telur Dadar. Lunch: Tempe Orek, Ikan Tongkol. Snacks/Other: Daging Sapi (70% tidak Berlemak / 30% Lemak). more...
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Losing 2.1 kg a Week
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anggitalukisy1's Weight History
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