Weigh In record (no journal entry) for 05 March 2019
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 29.05g | Prot: 52.98g | Carbs: 172.87g.
Breakfast: La Vaquita Quesillo Artesanal, Soprole Mantequilla con Sal, Marraqueta. Lunch: Lider Choclo en Granos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Cocidas, Falafel. Dinner: Polenta (Cocida), Sadia Filetitos de Pechuga de Pollo. Snacks/Other: Vodka. more...
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Losing 8.4 kg a Week
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mlamarti's Weight History
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