Weigh In record (no journal entry) for 05 March 2019
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 89.90g | Prot: 68.90g | Carbs: 163.75g.
Breakfast: Harry's Pain de Mie Gourmand aux Céréales, Beurre (Salé), Lactel Lait Demi-Écrémé, Mandarine. Lunch: Mamie Nova Mousse au Chocolat, Épinards Cuits (à partir de Frais), Oeuf, Farine de Blé Blanche (Tout Usage), Lactel Lait Demi-Écrémé, Parmesan (Râpé), Chou-Fleur. Dinner: Parmesan (Râpé), Huile d'Olive, Kraft Philadelphia Nature, Noisette, Oeuf, Carrefour Haricots Verts Plats. Snacks/Other: Régilait Lait Entier en Poudre, Mandarine. more...
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Losing 2.5 kg a Week
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lsabbado's Weight History
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