Weigh In record (no journal entry) for 05 March 2019
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77.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.88g | Prot: 36.20g | Carbs: 117.60g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Ameixa Seca, Estrela do Oriente Ameixa Seca sem Caroço, Sococo Cocada Cremosa, Banana-Maçã, Queijo Fresco, Açúcar, Beterrabas. Dinner: Queijo Branco, Queijo Branco, Abobrinha, Beterrabas. Snacks/Other: Pachá Amendoim Torrado, Doce de Leite. more...
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Losing 0.1 kg a Week
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janegabriela0609's Weight History
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