Weigh In record (no journal entry) for 05 March 2019
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 23.11g | Prot: 18.29g | Carbs: 89.00g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Beyaz Ekmek, Peynir Ekmeği, Siyah Zeytin, Kızarmış Yumurta. Lunch: Çay (Demlenmiş), Sırma Doğal Maden Suyu, Kakaolu Kek. more...
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Gaining 0.0 kg a Week
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inatcikeci's Weight History
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