ulisescortesgarcia's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
100.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
2319 kcal Fat: 93.58g | Prot: 103.17g | Carbs: 280.48g.   Breakfast: Leche (Leche Entera), Silk Leche de Almendras, Pan Integral, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, Plátano. Lunch: Agua de Jamaica, Lala Queso Panela, Crema de Leche, Aguacate, Tacos Dorados. Dinner: Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Pan Integral, Swan Pechuga de Pavo Natural, Mangos, Silk Leche de Almendras, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela. more...
Losing 0.5 kg a Week

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ulisescortesgarcia's Weight History


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