RaquelVicenzi's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
79 kg Lost so far: 41 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
414 kcal Fat: 24.20g | Prot: 27.16g | Carbs: 30.55g.   Lunch: Carne de Panela, Azeite de Oliva Extra-Virgem, Repolho. Dinner: Goiaba, Sabor da Terra Semente de Chia, Abóbora Cabotia, Carne de Panela, Repolho. more...
1987 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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RaquelVicenzi's Weight History


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