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RaquelVicenzi
Journal
05 Mar 19
RaquelVicenzi's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
79 kg
Lost so far:
41 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
414 kcal
Fat: 24.20g | Prot: 27.16g | Carbs: 30.55g.
Lunch:
Carne de Panela, Azeite de Oliva Extra-Virgem, Repolho.
Dinner:
Goiaba, Sabor da Terra Semente de Chia, Abóbora Cabotia, Carne de Panela, Repolho.
more...
1987 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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RaquelVicenzi's Weight History
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