desirahmasn's Journal, 20 Feb 19

Weigh In record (no journal entry) for 20 February 2019
75 kg Lost so far: 18.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
284 kcal Fat: 9.12g | Prot: 7.04g | Carbs: 44.02g.   Breakfast: Roti, Roti Isi (Campur Kering, Komersial). more...
Losing 0.8 kg a Week



     
 

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desirahmasn's Weight History


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