Weigh In record (no journal entry) for 05 March 2019
|
87.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 129.28g | Prot: 80.88g | Carbs: 36.31g.
Dinner: Mayonesa, Roast Beef, Queso Provolone, Tortilla de Huevos o Huevos Revueltos con Queso, Almendras Tostadas en Seco (Saladas), Almendras Tostadas en Seco (Saladas), Palta Hass, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiagoaguirre oliva's Weight History
|