Weigh In record (no journal entry) for 05 March 2019
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 55.25g | Prot: 56.40g | Carbs: 147.00g.
Breakfast: Costco 鮮奶, 粗粒花生醬（加鹽）, 義美 吐司. Lunch: 厚底意式芝士薄餅. more...
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Losing 0.9 kg a Week
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chunningho's Weight History
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