Weigh In record (no journal entry) for 05 March 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.48g | Prot: 43.45g | Carbs: 89.43g.
Breakfast: Nohut, Yeşil Çay, Şekersiz Türk Kahvesi. Lunch: Yeşil Çay, Yayla Çorbası, Yayla Çorbası. Dinner: Herbalife Vanilya Aromalı Shake. more...
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