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Ellen Strausbaugh
Journal
05 Mar 19
Ellen Strausbaugh's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
120.2 kg
Lost so far:
13.2 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
1856 kcal
Fat: 42.85g | Prot: 33.95g | Carbs: 330.62g.
Breakfast:
Great Value Butter Flavored Syrup, Toasted 100% Whole Wheat Bread.
Lunch:
Best Yet Original Saltine Crackers.
Dinner:
Pepperoni.
Snacks/Other:
Sprite Sprite (12 oz), Bananas .
more...
3977 kcal
Exercise:
cardio - 1 hour, Resting - 22 hours, Pound - 1 hour.
more...
Losing 10.2 kg a Week
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Ellen Strausbaugh's Weight History
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