Weigh In record (no journal entry) for 06 March 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 22.54g | Prot: 38.67g | Carbs: 173.92g.
Breakfast: 桂冠 照燒豬肉炒烏龍麵. Lunch: 烏龍麵. Dinner: 全家 日式烏龍麵. more...
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Gaining 0.7 kg a Week
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