Weigh In record (no journal entry) for 06 March 2019
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76.5 kg
Lost so far: 2.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.03g | Prot: 27.96g | Carbs: 47.02g.
Lunch: Soto Ayam, Kakap (Ikan) (Spesies Campuran). Dinner: Mie Ayam. more...
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Losing 4.2 kg a Week
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anggitalukisy1's Weight History
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