Weigh In record (no journal entry) for 06 March 2019
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55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 15.64g | Prot: 95.72g | Carbs: 84.30g.
Breakfast: Buah Naga, Tempe Orek, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering, Kem Chicks Sayur Toge, Tahu Goreng. more...
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Gaining 0.3 kg a Week
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atisyafaati's Weight History
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