Weigh In record (no journal entry) for 06 March 2019
|
59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 8.98g | Prot: 18.80g | Carbs: 62.80g.
Breakfast: 蔬菜湯（低鈉，加水）, 乾麵. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|