Weigh In record (no journal entry) for 06 March 2019
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90.7 kg
Lost so far: 5.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 83.19g | Prot: 103.47g | Carbs: 43.31g.
Breakfast: bubble Soda 氣泡水, 7-11 石安牧場溫泉蛋, 台畜 小熱狗, 7-11 美式咖啡. Lunch: bubble Soda 氣泡水, 苦茶油, 中華 板豆腐, 全聯 雞里肌肉, 香菇, 金針菇, 豆芽菜. Dinner: 曾拌麵 黑金芝麻拌麵, 苦茶油, 全聯 雞里肌肉, 香菇, 金針菇, 豆芽菜. Snacks/Other: 鳳梨, 芭樂. more...
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steady weight
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