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walau bergeraknya sedikit ya lumayan..berkurang 2ons
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 7.66g | Prot: 28.83g | Carbs: 183.75g.
Breakfast: Teh Hijau, Buah Pir, Pisang, Pisang. Lunch: Finna Sambal Pedas, Ikan, Sawi Dimasak (dari Segar), Sayur Campuran. Dinner: Nanas Potongan (Manis, Beku). Snacks/Other: Pisang. more...
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Losing 1.4 kg a Week
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desy herawati's Weight History
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