Weigh In record (no journal entry) for 06 March 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.89g | Prot: 29.58g | Carbs: 66.15g.
Breakfast: Beef Sausage, Cooked Egg, Sari Roti Roti Tawar Gandum. Lunch: Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.1 kg a Week
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kiranaamandaa's Weight History
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