Weigh In record (no journal entry) for 06 March 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 28.78g | Prot: 59.37g | Carbs: 17.64g.
Breakfast: Чай, Омлет с Овощами. Lunch: Салат Овощной с Маслом, Куриная Грудка Вареная, Гречка Отварная. Dinner: Запеченные или Жареные Креветки. more...
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Losing 5.6 kg a Week
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Nelli8506's Weight History
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