Weigh In record (no journal entry) for 06 March 2019
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65.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 52.15g | Prot: 74.50g | Carbs: 156.89g.
Breakfast: Milbona Naturjoghurt 1,5%, Activia Goji und Hafer, Nektarinen, Heidelbeeren, Kiwi. Lunch: Mandarine. Dinner: Salatkönig Griechischer Krautsalat, Tzatziki, Astenhof Hähnchen-Gyros. Snacks/Other: Baklava. more...
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Losing 0.2 kg a Week
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Hannilein494's Weight History
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