Weigh In record (no journal entry) for 06 March 2019
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 31.24g | Prot: 54.13g | Carbs: 182.84g.
Breakfast: Kiwi, Monoprix Beurre Doux, Bjorg Lait d'amande Calcium, Carrefour Pain de Seigle, Senseo Café Classique, Quatre-Quarts au Beurre. Lunch: Oranges, Carrefour Fromages Râpés Spécial Pâtes, Panzani Tomacouli Nature, Tomate Cuite, Petit Navire Thon au Naturel, Pâtes (Cuites). Snacks/Other: Bjorg Lait d'amande Calcium, Myprotein Peanut Butter, Gâteau de Savoie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|