Weigh In record (no journal entry) for 06 March 2019
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87.1 kg
Lost so far: 16.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 54.75g | Prot: 53.08g | Carbs: 75.23g.
Breakfast: Tesco Medium Eggs, Avocados. Dinner: Asda Chestnut Mushrooms, Asparagus, Bannisters Farm Ready Baked Potatoes, Ashfield Farm Pork Loin Steaks. Snacks/Other: Merchant Gourmet Whole Chestnuts. more...
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Losing 1.3 kg a Week
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samanthalondon's Weight History
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