olga.erchik's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

60.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

155 kcal

Fat: 5.97g | Prot: 11.25g | Carbs: 14.34g. Breakfast: Беллакт Каша Молочная Рисовая. Dinner: Сметана 20%, Савушкин Творог 1%. Snacks/Other: Молодая Морковь. more...

1570 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 50 minutes. more...

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olga.erchik's Journal, 02 Sep 18

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olga.erchik's Weight History