Weigh In record (no journal entry) for 06 March 2019
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46.3 kg
Lost so far: 8.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.19g | Prot: 13.03g | Carbs: 76.31g.
Breakfast: Яблочный Пирог, Кофе (из Молотых Зерен). Lunch: Зеленый Чай, Пастила, Ikea Фрикадельки, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Зеленый Чай, Dr. Korner Хлебцы Семь Злаков. more...
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Losing 0.7 kg a Week
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ku4eryavaya.79's Weight History
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