Weigh In record (no journal entry) for 06 March 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3264 kcal
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Fat: 101.39g | Prot: 180.87g | Carbs: 426.13g.
Breakfast: Nescau Achocolatado em Pó, Banana Prata, Elegê Leite UHT Integral, Ovo Mexido. Lunch: Elma Chips Batata Palha Tradicional, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Almanara Kibe Assado, Arcor Bala 7 Belo Framboesa, Banana Prata, Quaker Aveia em Flocos, Elegê Leite UHT Desnatado. Snacks/Other: Quaker Aveia em Flocos, Banana Prata. more...
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Losing 0.0 kg a Week
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pedrohenriquegs95's Weight History
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