Weigh In record (no journal entry) for 06 March 2019
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90.5 kg
Lost so far: 7.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 19.40g | Prot: 22.37g | Carbs: 4.51g.
Breakfast: Pif Paf Presunto, Natu's Farinha de Linhaça Dourada, Sadia Mussarela, Café, Ovo, Sabor da Terra Semente de Chia. more...
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Losing 1.8 kg a Week
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Marcia Franklin's Weight History
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