Weigh In record (no journal entry) for 07 July 2010
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89.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 44.79g | Prot: 63.77g | Carbs: 174.70g.
Breakfast: Lemonade Tea Iced Tea Mix, Sugar Cubes, Cream (Half & Half). Lunch: Instant Noodles In a Cup. Dinner: 100% Apple Juice, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) , Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apricots, Coke Zero. more...
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2584 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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erin74kr's Weight History
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