Weigh In record (no journal entry) for 06 March 2019
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103 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 81.99g | Prot: 48.60g | Carbs: 118.61g.
Breakfast: Чай с Сахаром, Сыр Гауда или Эдам. Lunch: Салат Овощной с Маслом, Котлета Домашняя. Dinner: Апельсин, Блины на Молоке. Snacks/Other: Кофе с Сахаром, Апельсин, Кофе с Сахаром. more...
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steady weight
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sestra-tolstyshka's Weight History
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