Weigh In record (no journal entry) for 06 March 2019
|
57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 28.83g | Prot: 77.35g | Carbs: 82.52g.
Breakfast: Chia Seed, Pisang. Lunch: Buncis, Ikan Mujair Goreng, Nasi Putih, Cap Cay Kuah. Dinner: Popcorn, KFC Chicken Wing Original Recipe. Snacks/Other: Makaroni, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani.ranhae.akp's Weight History
|