Weigh In record (no journal entry) for 06 March 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.36g | Prot: 45.54g | Carbs: 10.20g.
Breakfast: Aviação Manteiga com Sal, PronoKal Pão de Proteínas. Lunch: Berinjela Cozida, Finn Adoçante Sucralose, PronoKal Biscoito Frutas Vermelhas . Snacks/Other: PronoKal Alimento Sabor Morango . more...
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Losing 1.1 kg a Week
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