Weigh In record (no journal entry) for 06 March 2019
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84.3 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 25.39g | Prot: 17.13g | Carbs: 67.97g.
Breakfast: Maryland Mini Choc Chip, Cadbury Shortcake Snack Biscuit. Lunch: Bramwells Lighter Than Light Mayonnaise, Lettuce, Warburtons Seeded Burger Buns, Iceland Breaded Chicken Burger. more...
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steady weight
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tracymurray's Weight History
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