Ellen Strausbaugh's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
120.7 kg Lost so far: 12.7 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1226 kcal Fat: 30.76g | Prot: 16.34g | Carbs: 230.28g.   Breakfast: Bananas , Coffee with Cream and Sugar. Lunch: Apples , Orange Juice . Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Tangerines (Mandarin Oranges) , Sprite Sprite (7.5 oz). more...
4021 kcal Exercise: Gym - 1 hour, Sleeping - 10 hours, Resting - 12 hours, Pound - 1 hour. more...
Gaining 3.2 kg a Week

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Ellen Strausbaugh's Weight History


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