Weigh In record (no journal entry) for 06 March 2019
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56.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 23.15g | Prot: 49.60g | Carbs: 157.82g.
Breakfast: Quaker Hot Cakes de Avena, Coffee-Mate Crema para Café , Café, Plátano. Lunch: Tortillas de Maíz, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Gamesa Galletas Maravilla, Turin Chocolate Amargo sin Azúcar, Fresas. more...
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1969 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Crossfit - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Bere.Nva's Weight History
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