Weigh In record (no journal entry) for 06 March 2019
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 86.04g | Prot: 135.79g | Carbs: 326.27g.
Breakfast: Ideal Pan Pita Integral, Huevo Revuelto, Loncoleche Leche con Plátano Semidescremada. Lunch: McKay Triton, Arizona Watermelon Fruit Juice Cocktail. Dinner: Jumbo Pasta Salad Pollo y Palta, Arroz Blanco, GNC BCAA 5000, Whey 100% Whey Protein (20G). Snacks/Other: Escalope Ternera, Arroz Blanco, Colun Yoghurt Batido Light, OhYeah! One, Empanada Arabe, Quaker Avena Instantánea. more...
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Losing 0.1 kg a Week
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marloncubanfit's Weight History
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