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Vanessa de lim
Journal
06 Mar 19
Vanessa de lim's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
110 kg
Lost so far:
10 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
658 kcal
Fat: 18.89g | Prot: 23.31g | Carbs: 99.32g.
Breakfast:
Bolo de Banana e Aveia.
Dinner:
Pepino (Descascado), Ovo Mexido, Arroz Branco, Arroz Branco (Cozido).
Snacks/Other:
Maçã.
more...
3488 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 35 kg a Week
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Vanessa de lim's Weight History
View Complete History