Weigh In record (no journal entry) for 06 March 2019
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 14.60g | Prot: 63.30g | Carbs: 75.50g.
Breakfast: Cambridge Weight Plan Leek & Potato Soup, Cambridge Weight Plan Chocolate Mint Crunch Bar, Cambridge Weight Plan Fruits of The Forest Shake, Cambridge Weight Plan Chicken Tikka Style Curry. more...
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Gaining 0.3 kg a Week
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