caz1854's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
61.2 kg Lost so far: 1.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
716 kcal Fat: 14.60g | Prot: 63.30g | Carbs: 75.50g.   Breakfast: Cambridge Weight Plan Leek & Potato Soup, Cambridge Weight Plan Chocolate Mint Crunch Bar, Cambridge Weight Plan Fruits of The Forest Shake, Cambridge Weight Plan Chicken Tikka Style Curry. more...
2216 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


caz1854's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.