Weigh In record (no journal entry) for 06 March 2019
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 80.42g | Prot: 79.20g | Carbs: 214.63g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Thai-Cube Spicy Sesame Chicken. Dinner: Arla Turkisk Yoghurt, ICA Krossade Tomater, Arla Hushållsost 26%, Kungsörnen Vetemjöl, Älgkött, Olivolja. Snacks/Other: Marabou Aladdin, Pringles Sour Cream & Onion. more...
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Losing 1.4 kg a Week
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patrik_morp's Weight History
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