Weigh In record (no journal entry) for 07 March 2019
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 13.74g | Prot: 41.71g | Carbs: 184.63g.
Breakfast: 全家 日式烏龍麵. Lunch: 全家 日式烏龍麵. more...
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Gaining 1.4 kg a Week
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